Physical Activity
Regular physical activity is associated with positive health outcomes across the lifespan. In addition to decreasing people’s risk of chronic disease, physical activity improves cognitive function in youth, reduces anxiety and depression, and improves sleep. Despite these benefits, many do not engage in the recommended amount of daily physical activity. The Health Foundation’s stake in physical activity began in the early 2000’s with Walk El Paso. More recently, the Health Foundation constructed the Playa Drain Trail demonstration project and has partnered with regional stakeholders for the development of the Paso del Norte Trail network. Other areas of emphasis include the promotion of physical activity through educational programs, campaigns, and trail and park use.
Related News
October 27, 2025
Find Your Path This Fall on the Paso del Norte Trail
As autumn paints El Paso in shades of gold and amber, there’s no better time to step outside, breathe in the crisp air, an…
June 24, 2025
Paso del Norte Trail receives funding from the Texas Parks and Wildlife Commission
The Texas Parks and Wildlife Commission awarded the Paso del Norte Trail, a fund of …
March 25, 2025
Join us for three events on the Paso del Norte Trail
Playa Trail Tree Planting
March 29, 2025
8:30 am
Riverside Park, 7600 Alameda
Bring your fa…



