Healthy Halloween!

Healthy Halloween!

October 23, 2022

With a little creativity, you can find fun ways to make Halloween fun, spooky and a little healthier, too.

Here are some tips from the American Heart Association to help you and your family enjoy a healthy Halloween:

  1. Have a healthy meal BEFORE heading out to trick-or-treat.
  2. Walk from door-to-door instead of driving.
  3. Check expiration dates and inspect all edibles before allowing children to eat them.
Healthy Eating

PDNHF Initiative: Healthy Eating

Develop, lead, and invest in partnerships, programs, and outreach that promote healthy nutrition, build skills and knowledge, and support the prevention and management of chronic diseases such as diabetes, cardiovascular disease, and hypertension.

Trails

PDNHF Initiative: Trails

Make physical activity the easy choice by expanding trail infrastructure and establishing a sustainable Friends of the Trail program.