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Protect yourself from the sun
May 24, 2017
Follow these 5 steps to protect yourself from the sun.
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When exercising outdoors, make sure you SLIP on some light-colored clothing. If possible, try wearing some long-sleeved shirts.
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During the middle of the day the sunrays are the strongest. SLOP on sunscreen with a SPF of 15 or higher. For those individuals that are under medication, make sure you check with your doctor or pharmacist to find what SPF is better for you; some medications can increase the skin sensitivity.
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Protect your ears, neck and face: SLAP on a wide rim hat.
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SEEK shade.
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SLIDE on sunglasses to protect your eyes.
Rule of thumb: Remember to use a sun protector (SPF) of at least 15 or higher, even on cloudy days.
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Expanding the opportunity for individuals to live healthy lives
July 21, 2021
The Paso del Norte Health Foundation ended the year in 2020 with $256.3 million in assets, up from $130 million in 1995, keeping administrative expenses below 1 percent of foundation assets and bringing total grantmaking since inception to nearly $211 million.
Learn more about our contributions to expand the…
Initiative Spotlight
