Jana manages the Shift+ and A Smoke Free Paso del Norte initiatives. She works with grantees and community partners on strategies to reduce smoking and underage and binge drinking. An exciting part of her job is supporting and promoting policies and practices, such as creating smoke-free communities, housing, and campuses that make the region’s communities healthier and safer for young people.
Jana has lived in El Paso for 16 years and considers it home. She received her undergraduate degree from Trinity University and a Master of Public Administration from the University of Texas at El Paso.
April 21, 2017
Because water is important in so many body functions, getting enough water is key in achieving optimal health.
- Water helps maintain blood volume, which maintains your energy
- Proper hydration improves your concentration and reaction time, especially during exercise
- Water increases the number of calories…