Ida is responsible for the internal and external communications for the Health Foundation and its sister foundations. She is the person behind the scenes who manages the Health Foundation web site, social media platforms and Eblasts. Don’t kill the messenger! She loves interacting with the grantees and communities that the Foundations serve.
A native of El Paso, Ida is a graduate from Park University and enjoys spending time with her two children, family and friends.
April 21, 2017
Because water is important in so many body functions, getting enough water is key in achieving optimal health.
- Water helps maintain blood volume, which maintains your energy
- Proper hydration improves your concentration and reaction time, especially during exercise
- Water increases the number of calories…