Board of Directors

Rick Francis
Board Member
WestStar Bank

News

You are what you drink

April 21, 2017

Because water is important in so many body functions, getting enough water is key in achieving optimal health.

  • Water helps maintain blood volume, which maintains your energy
  • Proper hydration improves your concentration and reaction time, especially during exercise
  • Water increases the number of calories…

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Paso del Norte Tobacco Control Network

Monday, March 06, 2017

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