Paso del Norte Health Foundation publishes an online monthly newsletter with the latest information on the foundation and its grant giving. Twice a year, a printed version of the newsletter is distributed to newsletter subscribers. If you are interested in receiving a monthly newsletter, click here.
October 09, 2017
How much and what type of carbohydrate foods are important for managing your diet, especially if you have diabetes.
There are three main types of carbohydrates in food you should be aware of: starches (also known as complex carbohydrates), sugars and fiber. On the nutrition label, the term “total car…