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The Healthy Paso del Norte web site is a source of population data and community health information. The site is sponsored by the Coalition for a Healthy Paso del Norte. We invite planners, policy makers, and community members to use the site as a tool for community assessment, strategic planning, identifying best practices for improvement, collaboration and advocacy.
April 21, 2017
Because water is important in so many body functions, getting enough water is key in achieving optimal health.
- Water helps maintain blood volume, which maintains your energy
- Proper hydration improves your concentration and reaction time, especially during exercise
- Water increases the number of calories…