The Paso del Norte Health Foundation has a variety of resources that you can use to become more familiar with the work we do to improve healthy habits in the region.
October 09, 2017
How much and what type of carbohydrate foods are important for managing your diet, especially if you have diabetes.
There are three main types of carbohydrates in food you should be aware of: starches (also known as complex carbohydrates), sugars and fiber. On the nutrition label, the term “total car…